When I walk into OrangeTheory, I turn my brain off. And when I turn it back on an hour later I'm all sweaty. It's a whole hour where I'm not thinking about anything except moving my body in a way that feels good. And I don't even have to plan the workout, I just show up and follow instructions! It's huge for my mental health.
You can’t beat OTF for giving you the best workout bang for your time buck! HIIT and strength training in one with a huge calorie burn. The San Diego Bankers Hill location has such a great vibe. The instructors are great and very motivating. My favorites are Matt and Quincy.
I love OTF! I’ve been going for about 7 months now. It was easy to add OTF to my weekly schedule and I love that I have a regular exercise routine. I love the energy and fast paced classes. The coaches are always high energy and super motivating!! I highly recommend; I have more energy and feel stronger.
The team from the time I walked in the door for check in or the class with Coach Conrad was fantastic. I particularly appreciated the facility and workout tour initially. Then the class I received expect coaching in key areas of posture & form to get the maximum benefits.
Highly recommend.
Best regards,
patty
Good coaches, especially ConRoy and Quinton. My only recommendation would be they need better air flow inside the studio, it gets too hot. Mission Valley at least has fans inside going at full speed.
Fun, effective, and the workout leaves me feeling energized. I really like how the studio is designed, and the staff is always welcoming and supportive.