It's a tight hour, always different, full body and taught well. I'm relatively new to this - 4 months in and absolutely loving it. Trainers take the time to answer questions. The community-team feel is contagious. I'm grateful it's a new, empowering, uplifting routine in my life.
I personally love the different workouts. Coaches are helpful and ready to help with alternative moves in case you need. Fast workout that help me do better during the day. I am a competitive person and try to do better every time. Very friendly atmosphere. I could recommend to all my friends and clients.
Tania P
Just the most accommodating and pleasant staff there is with some of the best coaches out there. I’ve tried so many things and diets but this is literally the only thing that works for me. You won’t regret it!
It is very inclusive to everyone , helps you lose the weight, & allows you to learn to eventually plan your own workouts yourself. Love all of the coaches and music that they play!