I've been working out at OTF for about 2 years now and I love the workout because it is challenging and fun. The San Mateo team was fantastic! The sales associates were very helpful with getting me acquainted with their studio. Camilo the trainer was great! He was attentive and supportive.
Feel like it is effective and I enjoy it, only going 1-2 times per week, but have started to notice a difference in my body. Lots of class options available (but WISH there was a 7:30 on the schedule!_
It's as hard as you want to make it. I feel like I get a lot out of 1 hour. There's variety and consistency all at the same time. The trainers are motivating without being too aggressive.
All around just a challenging and fun workout :)
I like how the trainers are motivating to those that are working out. When I am slacking off, they are there encouraging. When I do not think I can go a faster speed or higher incline, they are there pushing. Thank you for helping me achieve my goals.