I LOVE Everything about my Orangetheory workouts! I love the fact that I have been a member for a year now and have never done the same workout twice. I love the mix of cardio and strength training. I love that after only 55 minutes I feel I have accomplished tons and have load of energy to start an awesome day. In the past year not only have I maintained my weight while enjoying Atlanta eating and drinking events, I also feel stronger and more fit...more fit than I was in my 30s and 40s.
Thank you Thank you!!!!
I love the variety of the workouts. Each day is something new and the exercises work all of the muscles in your body. The energy is great in the studio through the encouragement of the coaches and staff, the music selection, and the energy of the members.
I loved how fast paced the workout was! Since I was always moving and thinking of my next move I never once thought about how hard the workout was. The hour went by so fast! The staff was also incredibly welcoming!
It's intense and challenging, while not competitive. You focus on yourself rather than the people around you. As a result, you are not discouraged if you don't move as quickly as the people around you. You move at your own pace.
Great customer service. The simple gesture of greeting me by name when I come in for a workout goes a long way. Also, trainers are diverse and motivational throughout the workout. It makes me want to push a little bit more. A bit of hiphop and modern music doesn't hurt either. It motivates me more.