Everyone was so nice and welcoming. The trainer was so knowledgeable and kind. The facility was clean. I loved the water rowers and the RX bands. I went to a 90 minute class for my first class and I wouldn't have done it any other way. It was such a great class I burned 800 calories and felt amazing. Seriously I love orange theory!
It's a different workout every time and always a challenge. The instructors are pretty awesome, very motivating, and offer alternate options for everything so you can workout at your own level.
I love having a set workout and not having to wonder around the gym trying to figure out what to do first and for how long. The trainers are extremely motivating and they make me want to work harder. Everyone that works at Orange Theory has treated me very well.
I like the "all over" work out you get between the weights, cardio and the rower. I LOVE the trainers. All are super positive, friendly and professional. Betsy is fantastic. I regret that Natalie no longer coaches at the Sandy location.
I've never done the same workout in 2 years which is awesome! I would love for coaches to tell us what we're doing for the workout and make any announcements while in the entry way vs. once we are on the equipment. It's what Trolley does. I often cannot stay for stretching and feel like I miss out on a lot.