I like the coaches and the ability to see the results on the board through the heart monitor. That is motivating. I like the cool down afterward and the other like-minded people I meet at OT.
Coach Ethan is the MAN! The COACH! The ENERGIZER man who kicks our butt! Seriously this is the best discovery and my body is loving it! Want a change in your gym routine this is worth investing into your health.
I love everything about the workout’s. Every class is challenging and fun. I enjoy the environment/vibe of the class and the coaches all are great and run a great class.
I love that it provides a well rounded workout. Cardio, and strength. I recommend it to all my friends.
I always leave class feeling accomplished and motivated.