Everything!! From the warm and helpful greetings of the counter staff to the attentive coaches who ensure you are working hard to meet your goals but working safely/smart so that you can come back for the next workout injury free and strong!! I wish everyone would try OT! I am probably the oldest person in most classes but I never feel bad or inhibited - I always feel inspired and encouraged to work at my pace, work for my health and not keep up just because! I love Kris and Rusty and Neal and Juan!!! Thank you all!!
OTF pushes me way beyond what I would do alone. It kicks my butt in a good way! Also, I love the community of instructors and people that I workout with. It is encouraging and is a great way to start my day.