The Coaches, my favorites are Juan and Kris. They keep the workouts interesting and challenging. I have been going for over 2 years now and I still feel challenged and enjoy seeing what they come up with each day.
Orangetheory has provided me with constant HIIT workouts. The workouts continuously test each muscle. Not only my body being pushed to the limit but so is my athletic state of mind. At various points you begin to realize you are much stronger than you thought, and each trainer feeds you that motivation and determination to keep going.
The whole experience! The loud music plus the motivational instructors and their positive energy really makes it a 10/10 workout! Whenever i leave OT i feel like i got a killer full-body workout! Not to mention the calories i burn thanks to cardio.