We met Mark is Sarasota and he recommended Orange Theory. I was a bit skeptical but decided to try it based on his unbridled enthusiasm for the science behind the workout.
When I arrived at the Downtown facility , the staff could not have been more warm and welcoming! The workout was a blast...so much fun!
I absolutely loved it and will continue the workouts in Denver when I return home.
Thanks so much!
The workout was extremely challenging--a bit ovme.erhwelming at first--but both Nicole, the Studio Manager, and Mark, the coach, were amazing. They were warm, supportive and encouraging, and that makes a huge difference when tackling something like this for the first time.
It's so very motivating. Everyone is friendly, trainers are great and keep you going. If you're doing an exercise incorrect the trainer will come over and show you the proper way. You really don't want to quit because everyone else is pushing themselves. Love it!