It’s one hour instructional and it keeps you pushing and motivated. Sam and Laura are great and give me tips on my form. Everyone at front desk is helpful and friendly. It’s a comfortable atmosphere for a newcomer !
I am not a member at Orange Theory Saugus but work out here when I am in town. The studio is very clean and the staff and members are very welcoming. The workout is always great and all of the instructors are awesome!
I highly recommend Orange Theory Saugus :)
I like that the workouts are different everyday and a combo of cardio and strength. Also, that it can be tailored for each person’s own fitness level - you decide how fast you run, how heavy you lift, etc. It helps a person grow as their fitness level gets better. I highly recommend this workout/studio to everyone I come in contact with!
Everything I like how it keeps me motivated want me to come back for I like how it pushes me to want to come back and Sam the coach is amazing she really listens to you what you have to say she doesn't over push I love her energy and I just absolutely love the workouts