The coaches leading the workouts help to keep me focused and keep me moving with good form. Also there is always a class when it says which is a very important feature - I don’t like going to a gym and finding out the class is canceled because the instructor didn’t show.
I like how the workout is balanced between cardio and lifting, as well as, how it changes every day. It’s amazing each class has a certified personal trainer leading it. They provide the music, motivation and inspiration to reach our goals. I like how here are regular benchmarks which allow members to measure progress. I also enjoy the community feeling within Orangetheory.
The coaches are motivating, upbeat, and encouraging. The data showing how many calories I've burned, my heart rate, and distance traveled also help to push me forward.
The workouts are great but it’s also all the instructors that keep you motivated. The sense of community is unique also. I look forward to seeing my regular crew. I did get feedback from some of the members that there is a new trainer that is extremely, uncomfortably loud. I have attended other locations when he is teaching based on this feedback. It’s not Adam. I just don’t remember the coach’s name.
I absolutely love that each day is a new and challenging workout. I love all the attention and support we receive from the Sayville coaches. I love the intimate feel from this particular studio. It has a family and friendly atmosphere. I’ve met so many nice members and have even made a few friends along the way. I joined OTF in June of 2023. I am over 60 and I have currently lost 35+lbs since I’ve joined. I’m very excited to continue my OTF journey and I am so happy that I made the decision to join. BEST decision ever. Thank you OTF.
What I like is the intensity, the enthusiasm, and how I get pushed to reach my highest potential. It is a group workout, but the trainer is making sure I am doing the best I can, do it makes me feel as if I have a personal trainer.
I absolutely love the coaches and the different work outs everyday. So happy I joined. My journey is to become stronger and toned and fit with loosing weight. Want to look good and be healthy in my retirement years 😊
It pushes us to do our very best. It keeps me in shape and healthy. The coaches are constantly checking that we are doing our exercises with good form, so we get the best results and not get hurt.
I like the program. We don’t do the same workouts every week.
Saturday is my favorite class with Christine.
I do have to say some of the challenges are the room is very hot lately. We have been told the coaches are not able to adjust thermostats. I find that ridiculous and unfair. Since to temperature has been so humid.
Please let the owner know that if this keeps up a few members have started they will not be staying.