I enjoy the variety and energy of the workouts. The staff is energetic and friendly. They take the time to get to know you and provide some personal attention during the session. I can workout at my own level and pace, but I'm encouraged to raise the bar every time.
I really like the intensity of each interval workout, and the variety offered with endurance, strength & power. Each workout is new & challenging, and every coach motivates me to do my best. Thank you!