I always push myself harder in class,so I get a better workout. My favorite part is watching my heart rate and focusing on keeping it in the orange area for as long as possible!also,the workout is slightly different every day,so no boredom! The people who work there are also great-helpful and friendly.
I love that I can come to class and expect something new each time. The instructors are upbeat and the playlist is always energetic. I feel fantastic after each workout and motivated to come back for more. I know I would never be able to push myself in the gym like I can in an OT class. I love my results and am ecstatic to say I finally love working out.
I love everything about OTF and this is saying a lot!!! I have never liked to work out and I am addicted to this place!!! I bring in friends all the time and they love it too!!! Wish I could do it everyday, but if I did, I don't think I could walk...in a good way!!!
Dan was nice enough to accommodate me, as I was on the waitlist for Orange60. He let me use his weight station and recommended I use the bike if a tread wasn't free (lucky for me, there was a tread available). Another kind patron let me switch on and off with her rowing machine. I wish I got her name bc that was very nice of her to give up her time on the rower.
I also went to Kim's class and loved it. Her music is the best I have worked out to at an OTF, and I have been going to OTF in Dublin, OH for 6 months. I can tell Kim has yoga experience, bc she is always reminding us to breathe! And our stretches after included some yoga poses. As a primary yogi myself (OTF second), I really appreciated this and will def try to catch her classes when I'm back in Scottsdale visiting family.
Both Dan and Kim personally introduced themselves to me and thanked me for coming. I'm so glad I was able to visit this studio last week. I felt like I was treated like family. Thank you Scottsdale OTF!
I love the fact that it's never the same workout. The trainers take the time to make sure your form is correct. For me, I need someone to tell me what to do so Orange Theory is perfect!! I love the workout you get from just an hour and how amazing you feel when you're done. The monitors are awesome so you can see exactly how hard or not you are pushing yourself.