1) Varied personalities of the coaches
2) That it is a concentrated hour (I can do anything for one hour!)
3) Convenience of the studios
4) Variety of exercises, from minute to minute and class to class
OT is hands down the best workout in the country! From the minute you walk in the door, you are greeted from the best staff which gives you the best motivation to get a great, 1 hour workout in. The trainers are very attentive during the workout and always available after to answer any questions or concerns you may have. There is nothing better than having a trainer 100% dedicated to seeing you improve. It gives you the motivation to give that little extra push, pick up that heavier weight, and see the change you are working for. I am in the best shape of my life thanks to Orange Theory.