The staff and instructors are amazing. I am an older fitness enthusiast and I always feel welcomed.
The instructions correct form with weight training which is not something I see at every OT and it is helpful.
I love OTF LQA - it’s such a great place with kind and awesome staff and coaches. This is the only gym/class program I’ve stayed with (almost 2.5 years!) - the workouts are challenging without being boring. Highly recommend.
It’s always challenging to the degree I want it to be! It’s easy to say “yes” to going harder than you imagined when you first walked in. At a regular gym, I rarely pushed myself as hard as I do at OTF, and the lack of results showed. My body has completely changed in 2 years and having to schedule the workout keeps me accountable. Plus, all the instructors/coaches are knowledgeable and kind.
I came to OTF LQA as a visitor from CA. The staff was amazing; so friendly and the members were nice as well. It was a five-minute commute from my daughter’s condo; so easy to get to and parking was a breeze.
I’ll be back when I’m in town!
P.S. They actually answer the phone; never goes to voicemail! A plus…