Orangetheory Fitness Shelton, CT Facebook-24 Googleplus-24 Yelp-24

   649 Reviews
704 Bridgeport Ave, Suite #201
Shelton, CT 06484
203-343-0900
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Recent Reviews:

May 25, 2017
S.G.
Cohoes, NY
Great staff, amazing trainers!!
May 25, 2017
A.D.
Stratford, CT
Awesome trainers along with variety of class content. Love the run/row cards instead of white board.
May 23, 2017
M.T.
Shelton, CT
Interval training
May 18, 2017
K.B.
East Haven, CT
Great energy and giving direction
May 14, 2017
J.Z.
Trumbull, CT
Variation of the exercises and different tempos.
May 13, 2017
N.S.
STRATFORD, CT
I like that you don't have to think...just do the workout! Staff and coaches are great. Done in one hour with high calorie burn.
May 11, 2017
K.B.
Milford, CT
ALWAYS different, can't get stale. Group dynamic makes it competitive if so desired. Pushes me to my max. The cardio is the integral aspect that gets you results.
May 10, 2017
D.M.
TRUMBULL, CT
I am a healthcare professional. I have often read about EPOC and thought it was a ridiculous theoretical application for performance athletes. I have always exercised but as I approached middle age I was not able to shed weight as easy so I got serious about my diet and I added Orangetheory just two to three times per week for 6 months and I lost 20 pounds. I have managed to keep that weight loss for more than a year so I am a big believer in achieving EPOC whenever I exercise. Orangetheory makes this goal easy to achieve. Thanks 🍊 Orangetheory of Shelton, CT!
May 3, 2017
K.D.
SHELTON, CT
It's a tough workout but really good. I like that I can workout at my own level and do not feel intimidated in class to keep up with others.
April 27, 2017
L.S.
SHELTON, CT
As a long time runner and exercise enthusiast, Orangetheory has been a game-changer for me. I've always been conditioned to think that running for a minimum of 60 minutes was the only effective exercise until I started OTF. With "only" 55 minutes of activity, I feel that I have the most efficient work out. I love the variety of the profiles which incorporate aerobic, anaerobic, strength training, plyometrics and HIIT. The coaches are very knowledgeable, highly-trained and a great resource. I recommend this facility to anyone who is tired of redundancy, seeks improvement and strives for athletic improvement/endurance. I love Orangetheory fitness beyond words and would encourage for anyone to try it!!
April 26, 2017
R.G.
Newtown, CT
Awesome workout, firdt gym that has kept me coming back!
April 26, 2017
M.F.
CT
Great work out! Great instructor! Highly recommend!
April 23, 2017
W.B.
Shelton, CT
Great combination of weights and cardio. Great feedback from monitors. Also provides motivation. Very friendly comfortable environment
April 23, 2017
N.K.
SANDY HOOK, CT
I love that the sessions are different every time I go. I love the diverse trainers and that the class is over in 55 minutes. I have recommended OT to friends and family.
April 22, 2017
K.M.
TRUMBULL, CT
I really like the variety of workouts. When I go to a standard gym I do not get the workout that I get at OFT. I have been a member of the Shelton location since it opened and love working out there. I also run 5ks and some 1/2 marathons and the workouts have improved my running.
April 22, 2017
B.H.
Shelton, CT
I love everything about OTF Shelton. I began my OTF journey with two-day-a-week workouts nine months ago, and loved it so much, I quickly upgraded my membership to unlimited and now attend 5-6 workouts a week. The encouragement and motivation begins the minute you arrive and continues until you leave. All the Shelton trainers are energetic and knowledgeable and each have different coaching styles and methods. Even though it is a "group" class, they know the strengths and weaknesses of their members and work with everyone to make it more of an individual workout. Each class is a different workout which keeps my interest and provides me with an insight to different exercises and challenges that work for me. I am never bored with my workout or stuck in a plateau. OTF Shelton is not like the big "cookie cutter" gyms. It's size gives way to a family-like comfort and personal feel. I would highly recommend OTF Shelton, you won't be disappointed!
April 19, 2017
C.M.
STRATFORD, CT
Variation everyday! Push myself more than I would if working out in my own
April 17, 2017
J.C.
CT
Very efficient. I know I'm going to go in and out in an hour and get a good sweat. I really like the trainers too. One suggestions: could you have a sign in sheet so the first people there get dibs on the treadmill? It gets tense when we're all lining up at the door. Also I think you might get a lot of interest from teachers in a class at around 3 pm. I like to work out right when I get out of school. I'm sure other teachers would too instead of waiting until 4:15.
April 17, 2017
M.G.
NAUGATUCK, CT
Everything. High energy, full body workout. Great coaches. ....and I don't have to think about what I am going to do. (Its all planned out for me) And it works. 😌
April 16, 2017
S.S.
Alexandria, VA
Effective workout. Motivating coach. Friendly environment.