It covers all the bases. It has a little bit of everything for everyone all condensed into one class if that’s what you want as far as what the program is per each class, which is always totally different, Trainer is superb and the staff at the front is always courteous and friendly,
I primarily attend Stephanie's classes because they are tough, designed extremely well and she is a great coach.
This last class was intense and challenging. The pointers and help I and the other members get makes sure everyone is safe and getting the maximum benefit.
To be able to run a Tread 50 on one side of the studio and Strength 50 at the same time so well is amazing.
I like that it's never the same twice. I like that it's a full body workout every time. I love the instructors. The place is always clean and looks pretty. It's convenient to get to, plenty of parking. The people at the front desk are always kind and accommodating. Alli Grode is amazing! I love having the five zones and monitoring myself, and the fact that I'm able to pick up the pace or back it off if I need to do either of those things.
Love everything about it! JZ is a fantastic coach and has great music! She pushes us with humor and love and always has a wonderful cool-down stretch after the workout.
I like that it’s planned out and I can just show up and workout. I also like the supportive environment by other members and especially the coaches. I also enjoy that each time I go to workout it’s different exercises so it doesn’t feel repetitive. Also, it’s the great customer service from walking I and being greeted by the people at the front desk to the coaches taking the time to check in with you.