No set up required. Every workout is a guaranteed great workout. It’s what you put into it that counts. You are accountable for how well you do. Motivating coaches that watch how your workout is progressing rather than being in the workout themselves (ie. group classes) and not being able to track participants progress. Nicely individualized!
You are on the treadmill, 2 minutes left in the hardest workout of your life. Your finger is reaching for the stop button to end the pain. Then you hear Coach Brett's voice calling from the darkness, "DON'T YOU GIVE UP ON ME!". You shake your head look up and there he is pointing at you, "YOU GOT THIS!!". You smile because he's doing some crazy dance. Two minutes later you've finished the best darn workout of your life.
LOVE THIS PLACE ❤️
I am back!! and I love the classes with Becky and Michelle, always good energy around the studio. Unfortunately I travel a lot for work and can not enjoy always OTF but every time I have a chance I will go to any class in Sherwood Park and why not any other city.
I love the constant motivation, with up beat direction.
Our Coach,Michelle is a beautiful and spectacular optimistic coach who is always so happy, upbeat and real.
She noticeably has built a bond with many of the people who attend her classes which make it feel very comfortable !!
The staff behind the desk are also great! They often greet everyone by first name, which means a lot in customer service !
A great place to be and I have recommended it to others!
Thank You !!