Excellent workouts and coaches. lots of variety as always doing something different. Great people very warm and friendly, feel very welcomed when coming and going there.
I don't have to worry about what I need to do during my workout... the instructors guide you through the workout and all you do is focus on the great music and the "push".
Workouts are hard work but the coaches and other people working out make it fun. After the hour in the studio you feel great. Highly recommend OTF for anyone wanting to get in shape or even improve their fitness. Been a member for over 20 years and am just so happy I started.
Everything. My body has muscle in places I didn’t know it could. Very satisfied. Especially since figuring out less splat points for my body type is the way to go. I love OTF
I love that I can get a great workout in an hour. I don't have to think about what to do. I also love that it is always different. I get bored easily but never at OTF! I also like that the desk staff and trainers are always friendly and welcoming to everyone.
The atmosphere is upbeat and supportive. My classes feel like a one-on-one personal training session due to the coaches monitoring my posture and proper execution of the exercises. The pace is awesome getting more out of a one hour workout than I could ever do on my own.
The workout is different every day. And the coaches are encouraging as well as making your workout fun. I’ve been going for over 10 years and still love it as much as when I started.