I love that there is bumpin' music, people of all ages and abilities, workouts are challenging but form is still so important, such a variety and I have NEVER had a trainer that wasn't awesome!
-[FIRST NAME REMOVED]
OTF is my favorite workout for many reasons---- but the intensity, motivation and accountability that come from the team atmosphere top my list! Each workout challenges me in different ways and the incredible coaches at OTFSP encourage me to push the limits I set for myself to really give it my all.
The trainers are great and very motivational! I love that I don't have to walk in knowing what to do, because I'm guided trough the whole workout. I've lost 30 pounds since I started working out at OTF 3 months ago, and I recommend OTF to everyone. Thank you, guys!