Love the staff and the workout classes. Would love it there was some more strength classes throughout the day and if there was a stretch or yoga class.
Tous les niveaux peuvent participer, car les exercises sont toutes adaptable! Même si on a un blessure on peut continuer à s’entraîner à une intensité adaptée-
Only one critic is that trainers correct form on floor more
If doing exercises incorrectly would like to know
Been to other locations and other trainers readjust me and others to ensure best results with no injury