As guest from another studio out of state, it was a little confusing to know where to sign in. This particular studio does not have a sign ins sheet at the front desk as all the other studios have, instead its a dry erase board that you have to write your name in on which also corresponds to your treadmill number.
It's the first gym I really workout so hard so intense I really enjoy it very much
And I like that evey day is a different workout I feel so good 😊 so strong 💪🏼 every day is a challenge day👊🏼
Thanks to all my coaches Cristy Hector Logan Andy😘👍🏻
I love my coaches and the front desk staff. I like the variety and energy of each class and I sometimes like the music. I also like being held accountable and have worked out far more in the past year than the last five years at Golds.
I love the way my body is forced to work harder as my cardiovascular fitness levels improve. If I don't increase my running speed then I don't make it into the orange and red zones during my workout and that keeps me constantly motivated