I like the fact that the OT workouts are constantly changing, nothing remains static so it is constantly challenging your muscles. I like that the workouts are only an hour, quick and highly effective.
I like your studio very much. First when I arrived, the guys were very friendly and cordial. I'm not a Miami resident. But they welcomed me and made me comfortable. I'm 71 and work out a lot. But unfamiliar workouts aren't good. Tony was terrific. He directed a great workout and took extra time to explain. All good. Thanks. [NAME REMOVED]