Sandy the fitness instructor was top notch and really made, what could have been a very difficult first session, very enjoyable! (Yes...pleasure in pain!) The entire team makes the overall experience welcoming
Love that I can see real time heart rate changes on the monitor and group training is always fun.
The coaches create a very low stress training environment.
Would really like to see a 6 AM or 6:15 AM class so I can move my workouts to the morning and still get to work on time.
Studio was awesome! Loved the staff. Only comment I have is toward the coach, Bonnie (I think that was her name...?). First time ever in this studio and she didn't even introduce herself. Let alone find out if we have any injuries or anything pertinent to the next hour with her. Other than that, awesome awesome awesome experience!
I love the set workout, that I don't have to figure out what to do. I like the organization of the equipment and that the coaches are there to motivate and push you however let you adjust for your body or style.