Love all of the instructors! Love the motivation that they provide when I actually get my gluteus maximus in the door! Always a good time and goes by so fast. And the results are goal oriented and clinically tracked!
I love the concept. An intense 1 hour workout with great music, an enthusiastic trainer and a great studio. I always leave exhausted and knowing that I gave it my all!!! And every time I show up, it is a brand new workout cycle!
Everything! The trainers, especially Michelle and Ace, are encouraging and motivating. The workouts are a fantastic blend of cardio and weight lifting. This workout has dramatically changed my body. I love this workout!