The workout is strong and consistent. It keeps you going and engaged in the exercises and movements that the trainers are taking you through. The trainers are great. No matter what shape or size you are the class members, trainers & staff are always supportive.
Unique format, excellent coaching and staff, friendly, nonjudgmental staff and clients. Clean, and up to date equipment! Great place to come and get a great workout, make new friends and have a better quality of life!!! Love my Orangetheory!
That most of the coaches and trainers do the same workouts and know what parts of my body are sore if I go daily, they are open about the same workouts making them sore and can suggest alternate exercises. I love the variety and that I feel I am overall stronger. I love that everyone in class is there to work hard and they inspire me to put in more effort and never give up, even though I don't know them personally.