I love how it's more than an awesome workout, it's more like a family atmosphere. When my husband had a major car accident and brain surgery in June, the next day workout was dedicated to me and everyone was so caring and concerned. That meant so much to me. Dave and Jeanette are such awesome owners, and care about everyone that goes there. I'm so glad I discovered OTFSOJO!!
What do I like about my workout? Well first - I never thought I'd say I "like" working out so Orangetheory totally changed my mind about that. Not only do I like it but when I can't go I miss it. The coaches are so fantastic and supportive and encouraging. It makes my day when I am told I'm doing something well or they noticed me pushing harder. And I have to say, I love the people I work out with at 5am. They have become a second family.
I have an assigned time and so I just put it in my calendar and plan on it. I am very frugal so being charged for not showing up is sometimes the only reason I crawl out of bed. I also like that the work outs are different each time I come.
I feel so much better especially mentally! It's not just physical for me. However of course I feel better physically and I am a much more productive person. The workouts at SOJO are fantastic the trainers are all so nice and helpful! My goal is to move up and work out 5 days a week after April of 2017.