The workouts are difficult. Just as you think you can’t endure anymore, you’re onto the next circuit. The system works very well and it makes tracking your progress enjoyable.
The whole thing is great, from holding myself accountable to achieve splat points each session to the great support and positive encouragement of the staff.
I like the heart rate monitor and knowing the zones I am reaching during my workout. I like the mix of weights during the workout. The coach is very motivational. I like the orange light.
We took a class at your studio for my bachelorette party! Our coach was absolutely amazing! She had great energy, let us picks out some of the music, and taught my friends how to do orange theory so well! It was an amazing experience I’ll never forget!