I don't have to figure out what to do. I just show up and get a great whole body workout with variety and coaching, and I can work at my own pace. I like how it makes me feel (after the soreness wears off). The heart monitor, zone graphs, and splat points add an interesting dimension and provide feedback.
It is the first time I actually look forward to going to a workout! I love that you can monitor your progress so you know when to push it or slow down. The trainers are motivating and the music is fun. LOVE IT!
I love Orange Theory! You have the best coaches, who are very encouraging and motivating. I honestly feel like they truly care about me and everyone else in the studio. Everyone one of their classes is fun and make it easy for me to show up and work hard. Thank you Josh, Eric, Bryan and Chris for being the best trainers ever. Sorry to the other trainers I may not know since I am a morning attendee.
I also want to say you have the kindest front office staff as well. Thank you for greeting me with a smile every morning and filling my water bottles when I am about ready to pass out.
All Orange Theory's should model their studios around your studio.
Your trainers are great! Super high energy, they give tons of great inspiring and motivational comments throughout the class. The gym is clean and the front desk staff are always super friendly. I have been to other OTFs in the area and this is not always the case. Great job OTF Southgleen!
Works everything! Motivating being in a group where everyone's pushing their upper limit. Coaches are fabulous and really care and know what they're doing. Something new each time to keep my body guessing. Finally, the best use of my time to maximize results and effectiveness while minimizing my time commitment. In a nutshell, brilliant! Cheers!