I like the community feel to the gym. I love that when you’re traveling, you can drop in to any Orangetheory. The workouts are always different and there are signature workouts, challenges , and benchmarks which keeps you going.
The Coaches are critical! I float between two locations because of the coaches. The Colleyville location is so well run and Eric is the bomb as a Head Coach. I search out his classes to attend that work with my work schedule, but all of the coaches at this location are really great. Southlake my home studio has struggled but they have a new head Coach Elizabeth and she is the omb. Your coaches make the gym. The works out are good but with a great coach we leave going that was tough, but the coach was awesome! Take care of and keep your coaches. Without them it isn't memorible at all nor addictive....your coaches drive that great experience even when the work out is difficult or not great!
It’s super versatile and engaging, mix of cardio and strength training. I like that I don’t have to think about what I will be doing- just need to show up. I like the coaches and the set up of the studios. I like that they are everywhere so I can go to a class even during some business trips. I also like the app and all the metrics tracked which provide both the motivation and accountability!
I love that I show up without having to put effort into workout design, sets, reps, etc. it’s all planned for me. I also love having a goal within the workout - splat points!
My workouts are always mental check in points. The coaches, each one different, have something I need for that day. Even if I didn’t know what I needed—- they help me to find the balance to sustain a healthy attitude in a hard world. I feel safe there.
At OTF, the workouts are always different so I don’t get bored. Also, the coaches push me to do things I didn’t think I could do, making me stronger and more fit. And the community of support and encouragement from staff and members is inspiring.