I love that it's challenging and in a group environment where I can move at my own pace and still be a part of a group.
I love the motivation and encouragement to give it my absolute best from the amazing coaches!
Finally, I love the effect it has on my body!
There is absolutely no way I would ever work out this hard on my own. The heart rate monitor is a truth teller and it helps you push yourself at your own pace. I am a believer already and it's only been two days.
Quite simply it is the most challenging work out I have seen . You feel rewarded when you finish. After 3 months of 2-3 times a week I am in the best shape of my 58 years. The workout is addicting. The instructors are what bring you back . I highly recommend Orange Theory . [NAME REMOVED], Owner Wallflowers, Inc.