It’s challenging and people of all levels of fitness can be pushed hard during the class. The coaches are inspiring and don’t let you give up on yourself. I have loved every class that I have taken at OTF and would most definitely recommend it to others.
I visited your location with a friend and was immediately impressed with the "community" vibe I felt. Everyone (staff and members) were encouraging, positive and super friendly. The instructor was amazing! Love my time spent in St. Charles!
If I could give this studio more than a 10/10 I would. The studio is top notch and I know the things I have learned in the studio have given me knowledge that I will carry with me. The transformation challenge experience that I have gotten here is something truly special. There is a community here and we all support, learn with, and grow because of each other and our amazing coaches. There are so many opportunities to learn, grow, and change. I have friends doing transformation challenges at other studios (out of network of stc) and they have gotten two mass emails from coaches and that’s it. There’s no community, minimal accountability and nutritional guidance, you basically pay for a shirt. I think the fact that my experience is so drastically different shows how special the st Charles studio, coaches, and community are. Thank you for all that you do!! Ps: shout out to the front desk for always being A+ awesome!!