Every time I'm challenged. In terms of fitness workouts, at my age, I like someone telling me what to do so I don't have to think, just act. I like being a power walker and being incredibly challenged--I don't have to run at my age, nor do I think it's a good idea. I also like the science of the workouts and how they strengthen every muscle in the body, especially the heart.
Your staff is to be commended for how they energize and support you as soon as you walk in the door.
A good place to workout is more than equipment; it's the energy, the commitment from staff and the sense you get that this team has your back! I guarante that this is why people return to a workout studio and stay committed.
Good job, guys😎
It always varies, I don't have to think about it I just go and do what they tell me, which works for my hectic life where I have to make decisions all day! The trainers are great and the desk staff is always warm and welcoming. I love my OTF studio!