I applaud the recent addition to the schedule of noon classes. It is the best innovation of OT. My job schedule and demands do not easily adapt to classes outside the usual work day schedule. But these new noon classes allow me to get my workouts in and still manage work demands of meetings, calls and other requirements. Thank you!
Even though it’s a group class all the Instructors are still giving me personal guidance, motivation and attention. I leave every sweaty workout knowing I could never have done it by myself. Good stuff!
The workout has enough variety to make time go faster, but also challenges you to make the most of your time.
Coaches and staff are amazing, they have a positive impact on my life.
Plethora of opportunities to attend, variety of workout routines, staff is encouraging and supportive. Hygienic environment. Love the OTF app and how it tracks my attendance and progress.
I love the "no pressure" yet "motivating" workouts. The sessions are different each time so I'm working different muscles each day. The staff is welcoming, knowledgeable, and motivating. And the environment is conducive for meeting new workout buddies.
-Dawn
At my age, I completed the workout and love the orange reading scale. It kept me motivated. I liked that no one was pressuring me to complete it so more than I felt I could. I was able to do all the exercises and look forward to doing better and better.
I love the group atmosphere, friendly staff and members. I felt welcome by everyone I encountered. The workout was amazing and the coaches made sure I was able to keep up and followed up with me after class. I definitely get the hype and can’t wait for my next class!
The staff is amazing and I love the workouts!!!! The facilities are always very well maintained and clean. Additionally, the members who attend classes are very friendly. I truly enjoy my workouts!!!!