I love that the workout is different every time, but always very challenging. I like the variety of the treadmill, rower, and weights. I enjoy the coaches who push and encourage everyone to do their best.
Ross was great. He personally walked me through the format of the class, the machines, and gave a quick rundown prior to starting so I wouldn't be lost or confused. He then checked on me during and after and gave me positive feedback and encouragement. When class was over, he explained how memberships worked and took me back up to the desk to speak with someone about signing up. From the moment I stepped inside the door, I felt very comfortable and cared for. It was s great experience.