Since I’m “old”, I’m allowed to modify my workouts but still burn fat with the help of Coco. She’s great and pays attention to each person during a workout. It’s as close to individual training that you can get without taking a mortgage out on your house !!
Highly recommend for sure.
The coaches are excellent, so energetic n encourage us throughout the workout. Loud music plus the coaches-keeps us motivated n helps us do our best. I have seen the results already , lost about 12 lbs n more of fat loss. Very happy with my decision of joining the Fit fam.
Intense workout of both cardio and strength exercises using heart monitor so you can see how many calories you burn. They change out the workouts daily, so I like the variety. I enjoy the great music and it helps me try harder.The instructors are topnotch, very friendly people at the front desk.
I love the energy the coaches have during class. Just when you’re thinking about slowing down or not giving your all, they pump you up with words of encouragement. I feel so energized after class and working out helps me with releasing stress after a long day at work.
All of it! It's challenging but doable...Coaches are very motivational and right on point...Never boring! Music is good! and we are #fitfam. Lot's of accountability partners and friends!!! Studio friends!