The coaches make the exercise fun. At a regular gym, I would never push myself without the encouragement of someone like our coaches. Plus, when you are in a room with everybody working just as hard as you, you develop a certain group momentum that is very motivating.
I love that the workouts are always different, and planned out for you so you don't have to try and figure out what to do at the gym. I like working out in a group, because it pushes me to work hard. I love Orange Theory's benchmarks. It's great to see how you are increasing in strength, and endurance over time!
It was a learning experience having the right form but after a while I got close to getting it right I enjoyed it. Do you wanna live long? You have to elevate that heart rate the right way and it was easier with a lot of friendly people walking around.
I love that every workout works every part of your body and is improving my endurance!
Orange Theory is the perfect place to work on my cardiovascular health!
Coaches are motivating and like that no class is the same . It’s a great way to stay in shape. Love that it’s an hour class and great results physically and mentally.