I feel great during and after. I'm noticeably stronger after just a few months. Since I sign up at least a few days before each session, I'm committed so I don't skip my workout as did before joining. I workout much harder than when working out on my own. Coaches are really good at their jobs!
The workout itself is fantastic, but the thing that keeps me engaged and an ongoing customer is the staff. Every staff member is fully engaged, super friendly, and super helpful -- always.
I really enjoyed the high intensity aspect of the OrangeTheory class that I attended in Sudbury on Friday, March 1st. What an excellent, challenging workout! I was amazed at how comprehensive the session was- I liked how the workout incorporated strength training, core, and cardio altogether. The class instructor was very encouraging and welcoming, and he definitely contributed greatly to the supportive and enthusiastic feeling of the environment. Thank you for a wonderful trial class!
Efficient, full body workout in an hour. Coaches are amazing in the Sudbury, MA Location. Keeps me motivated to go and push myself. Best part is the results that I've seen in only 6 weeks.
There is a very good energy in the Sudbury studio. The instructors are incredibly good…all around. The whole staff is professional and inviting. Classes are great. It’s a great community.