I like the guided workouts. Takes the “brain power” out at the end of the day. The atmosphere is always the best and the energy from the coaches are very motivating.
I like the guided workouts. It helpful for someone like me who doesn’t know the first thing about how to work out. The screens with how to do each weight workout, and the constant help and encouragement from the coaches are perfect. The music gets me pumped and singing along while doing trends.
The studio is great, I enjoy the fact that the classes are always different and the coaches push us to do our best. The coaches are also very friendly and I always feel welcomed at each visit.
The enthusiasm and support given during the workouts, especially from Lisa and Amelia. They make our workout so enjoyable and therefore encourages us to push ourselves.