friendly and attentive staff
coaches are positive and motivating
work outs continue to burn over 500 calories and be challenging
monitor keeps me intentional and engaged
work outs never get bored - constant variety
I enjoy that you workout with a group, but there's a trainer to help you with the excercises and to help push you. I like that within the hour, we work out almost all the muscles in out body, and I can feel it in my muscles the next day
I feel really comfortable working out at OTF because the studio staff are friendly and the trainers helpful. I am very out of shape and feel no judgement from others and that keeps me wanting to work out at OTF.