As a severe asthmatic who has recently broken her left foot I was nervous and a little scared I wouldn't be able to complete the workout. The coaches has been great and helped me through everything suggesting modifications and/or alternate moves. Tommy was supper supportive and encouraging during the consult. I am going to love it here.
Every day is a different workout so i never feel like I'm getting in a routine that will restrict my results and improvement. Every instructor is great and their different approaches keep the workouts fresh. I have seen considerable improvement in my strength, tone and weight since joining OTF. One of the best decisions I've made in a long time!
I love how its different everyday, all the trainers really care about you and help you stay motivated. Ive been doing the work outs for a few months now and though its getting easier because I'm getting stronger the work outs are still challenging.