Very friendly environment, coaches are nice but also push you. They get to know you so they can better your workout if they see you slacking! I love the consistency of the workouts, they will always be hard but never the same! I love how you can adjust the workouts to best suit you!
I love the encouragement and support from the coaches! They're always there checking on you and fixing your form, and even pushing you to your limits to make you stronger. I always feel so great after the workout. They are hard, but afterwards I always feel accomplished and I feel so much better about myself and so much healthier.