I have been a member in Port Saint Lucie for 6 months and have seen excellent results. The motivation inspired by the coaches is superb, and the convenience of being able to workout while visiting family in Tallahassee is a huge bonus.
Awesome concept and overall program.
So many things! I like being able to track my progress using the heart rate monitor. I also like the variety of every workout. It's the first workout plan I've been able to stick with for over a year! I also love the trainers, Alden is my absolute favorite. His energy and up beat personality make getting up early that much easier :o)