I love that I can come in to any workout and adjust it to how my body is feeling that day. I’ve never had the same workout twice in 4 years. It’s always new, always challenging and the focus rotates. It’s never stale.
I like it because it is a gym with complete training, the classes require effort and commitment to yourself, the place is nice and the coaches are very professional
I recently switched to Talleyville, after my studio, Christiana closed. The SA's have been very welcoming every time I arrive at the studio. I really like Katie, the studio manager, and the head coach, Brian. He has great energy, takes time to speak to everyone and get to know them. He also speaks in a way where I can hear him and understand his explanations of all exercises. Also, his playlist is always good! The studio itself is spacious and clean. I recommend this gym to everyone I know!
One thing I love about Orange Theory is the workouts are never the same. For each work out I always have a Target amount of calories I like to burn. II always leave burning that amount or more.