I enjoy the friendly community environment. I really enjoy the structure of the classes. I don't consider myself a gym rat so to speak and I didn't have knowledge of many of the exercises; so having a coach to walk you through things is amazing. It's like having a personal trainer everytime you attend class. Not to mention how awesome the staff and coaches are! Super encouraging and supportive! It doesn't feel like the daunting task of going to the gym. It feels like working out with your friends!
Love the community, the coaches, how the workouts push me to try harder than I would if training in my own. I leave feeling accomplished and like I got a great full body workout.
Absolutely everything I needed this type of coaching and training , music , trainers , and assist on proper forms keeps me motivated and dedicated, it’s addicting ! love love ❤️