OTF is the perfect combination of strength training and cardio within the most amazing and supportive community of people and coaches! Truly life changing in the best way!
Great front desk staff. Energetic, encouraging coaches. Workouts are varied and avoid tedious repetitions. Each session is challenging, and you feel great when you finish!!
If you want a consistently great workout with challenges and a way to increase (or maintain) your conditioning, this is an excellent choice. I have been a member for over a decade and it keeps me strong and healthy!