I like that I can get a balanced intense workout in an hour. I don't have to plan the workout or wait on pieces of equipment. The trainers are positive and helpful. My says that my body has transformed since I have been going to Orangetheory. I feel healthier and fitter than I have in years.
The trainers are great and very motivating - they just have one trainer at the Tempe/Guadelupe, AZ location who is not good, her name is Lindsay she works the front desk too and during class if she is working the front desk she is in the class constantly socializing and it is very distracting and then when she teaches she spends most of the time socializing and not paying attention to the class and the workout. She is not a very good instructor and i prefer not to go to her classes.