It pushes me harder than I would push myself. I love that it is always a different workout. The trainers and music are great and the workout makes the hour goes by fast. I love how I feel after my workout!
The workouts are challenging and the coaches are always keeping you motivated and ready to crush the workout. I love coming to Orangetheory because I know it's an hour of my life where I'm going to work hard and feel great after. I am obsessed with OTF!