- The quality coaching to correct my form so I don't injure myself.
- The thoughtful exercises that challenge a variety of muscle groups
- I appreciate the focus on balance I didn't realize I need
- Love the music; so motivating
- Appreciate the wide-variety of available workout times.
Love OTF The Woodlands. The trainers are positive and encouraging. The staff is friendly and helpful. The gym is clean and the equipment is consistent. I get a great workout every time.
The energy, the coaching, the tweaking, the encouragement and last but not least, the music. OTF has made me challenge myself to new heights. The coaches are so terrific, you don’t want to let them down, so you keep going. From the personal greeting by the front desk staff, to the enthusiasm, demonstration and encouragement during class, OTF is fantastic from start to finish. Their coaches are the best, the front desk staff is terrific. OTF is the best workout I have ever had. Thank you OTF
I love the trainers at my location—they are always willing to help me out and explain something before or after class if I'm not sure about my technique!
I love the Intensity and variety of the templates, and the coaches are always motivating and inspiring - my studio is blessed with amazing coaches! Love that I never have to plan or think about my workouts like I used to - I just listen for the coach’s voice and follow and burn between 550-650+ calories for a 60 min class.. I’m in a well-paid senior level corporate job but people tell me I should work for OTF, because I am an evangelist and always talking to others about the benefits and why they should consider at least trying an OTF workout once - no matter the fitness level or age. I see everything from just starting out to stellar athletic shape, in addition to ages of teenagers with parents to people in their 70’s. It’s all about competing with yourself and being motivated by watching your progress. It’s rare you can find a workout that can accommodate so many.
The combination of cardio/strength training
I don’t have to think each day about what to do, I just follow instructions- the workout is planned for me.
I love the number of classes offered each day
The community
I love the variety and intensity. For me the instructor coaching helps me motivate myself to push harder bit by bit.
It also helps to see how professional and kind the coaches are too. Well done.👍
Great coaches - very motivating! And I like the variety of the workouts and the other members with whom I work out. Unfortunately, the Orange Theory app team does not have the same "can do" attitude that the coaches, local gym staff and members have. A mistake was made in the app relating to my time for a prior "Dri Tri" event that the Orange Theory app team is unable (or unwilling?) to fix - the cited reason is because the error was made more than 45 days ago (which explanation is a head scratcher to me). I am guessing if the error was an old billing error that was in my favor, that Orange Theory would find a way to fix that! Nevertheless, I really enjoy my Orange Theory workouts and the coaches, staff and other members.