I like that it includes a lot of running and strength. I like how the music gets louder and more intense during all outs. I like the coaches friendliness and motivation during it. I really like the competition in the transformation challenge (black vs orange) and how it is a community that I can easily fit into (don’t have to try hard socially).
Its one that is truly based on what you put into it first off but I like the structure of it and that right now it allows me to not focus on food as much and that allows me to feel like I'm managing my diet a lot better.