Everything! The flow is perfect. Ease of getting a workout done in an hour. Feels like you are getting personally trained and for someone not sure what to do, it's perfect. The variation on the exercises is great too.
We were in town from Denver and scheduled a workout at the Thousand Oaks studio Everyone was very welcoming and happy to have us there. It was a great class and helped offset some of the poor diet choices we made on our trip!
The atmosphere is nice. I kind of like the dim lighting! It helps you focus on you and not the people around you.
I love the trainers - positive, motivating, without being overbearing.
The music is great too. They have each put together a great collection of beats. I especially like Ozzy's mix!
The equipment seems top notch. Easy to use. I also like having the floor exercises up on the screen to refer to. I definitely need that.
Great workout for all levels of fitness. I went with my friend who doesn't workout at all and I workout 3-4 times a week. We were able to workout next to each other, both at our own pace. It's like a customized workout for each individual!