I loved the pace of the workout, the instructor Stephanie was very helpful and attentive as I was a first timer. Loved the board where I could watch what zone I was in. The state of the art equipment is bar none the best I have every used.
I love the energy of the coaches and that I am not competing with anyone else - it's all about where I am in relation to my own max heart rate. I get a great workout to fun music - and it's different every day. What could be better?