One of my favorite parts of an OrangeTheory workout is the community! You meet so many like-minded people in the studio that turn into life long friends. The workout you get in 1 hour is like no other workout I've ever been in. The coaches are always motivating and have option is needed! They care about their clients. I've been going to Orange theory for almost 2 years now and absolutely love it! Thanks OTF for all the love!
I find the workouts challenging and the fact that they're always different keeps it interesting. The coaches are great at getting you to get give it your best effort. My cardio sure has improved since I've been there.
I like that at nearly 40, I have more muscle tone than I have ever had in my life, despite a history of regular running and regular weight training prior to OTF. I also like that I don't have time to think about anything but my workout when I'm doing OTF, which is a testament to the effort it takes!
I love our trainers, I like that you go at your own pace with loads of positive encouragement. I like that there are different options for whatever your level of fitness is for that day and your overall goal. Overall our location has a positive vibe and lots of activities for our members!