I love that my workout can be whatever I need it to be depending on the day. Some days I'm a runner, some days I'm a power walker, and the coaches are always providing modification options to make a strength exercise more challenging or more manageable. That being said, the coaches at OTF Tuckahoe are incredible and always inspire me to push myself beyond what I sometimes think I'm capable of. I can't recommend OTF, particularly the Tuckahoe location, enough!
Makayla was great! She’s very thorough with explaining the workouts and encouraged people along the way!
The only thing I would say is a downfall is the Orangetheory designated parking lot is always full so parking on the street can be tricky. Otherwise love the studio.
I really like having a coach tell me what to do and correct my technique- OrangeTheory is a huge improvement on just working out solo. Great playlists, great exercises, great staff!