I like that it helps me reach my goals and encourages me to try and get stronger. I lost 40 lbs. coming to Orange Theory. The atmosphere is electric and seeing everyone else striving to do better pushes me to go and get it!!!
I am going thru a mid life crisis! It is a horrible time in my life. When I go to orange theory I stop worrying. I have not had a full body gym type workout in 6-8 months. Somehow, in yesterday's class, I ran for almost 30 minutes straight. Then I did weights. I was finally able to release all my fear, regrets, self hatred, and all the other horrible evil things we are forced to face on a daily basis in this world! I can not really afford this membership but at the same time this membership is going to help me to keep my sobriety, and my sanity. Thank you.
I appreciate the fact that I can show up and not have to think about what to do.
The coaches, particularly Michael, LB, Skyla (when she substitutes) and Nathan are all wonderful. They are encouraging and help to make sure that I'm doing the exercises correctly.
I enjoyed the combination of cardio plus the weight training/rotational work. I have another workout regimen but it was a nice mix up for a cold, rainy morning. The people in the studio were super nice and welcoming.
I like that I am guided and motivated during the workout. I also love that they push you to do your best but also allow you to do the level you are at.
I liked that I was able to finish a full-body workout in 60 minutes. It felt much shorter, and LB was making the class a lot of fun. She also has excellent musical taste!
Love love love otf! We have the best coaches at otf Tuscaloosa- they care so much about the members. When I visit other studios out of town, I always miss the coaches!