I like that it is different every day.
It definitely is a love hate relationship with the running. I push myself to run faster during class and I wouldn't do it on my own because I don't like to run.
All the running and sprints have improved my tennis game. Also, the rower (which I also hate) has improved my serve.
I like that it is always different. Coaches Jo and Candice are awesome. Their help, personalities and pushing me make me come back! And finally my results have been amazing, so much so, everyone asks what have I been doing! I tell them join OTF and find out!
I like how different each workout session is. It keeps me motivated and definitely not bored. I also like the enthusiasm of the coaches. Their encouragement is what keeps me always trying to do my best.