I love how many classes are offered, the fact that cardio and weights are incorporated, the constantly changing blocks that are still consistent from an understanding of equipment perspective, the instructors enthusiasm and guidance, the camaraderie of the class, and the ability to see my results real time which pushes me more than I would ever do on my own. Very effective program for me! Plus, it is very conveniently located to my house.
I love how welcoming everyone is, from the front desk to the coaches and other members. There is no unfriendly or intimidating competition like other gyms have. I also like that I can work at my own pace but am also consistently encouraged to improve my performance.
It's hard! I leave knowing I got a really good workout in. Working out in a group setting holds me accountable as well. I also like the colors and how I can tell if i am working hard by watching the changing of the zones.
I LOVE OT Tyrone!!
The coaches and front desk staff are amazing!! Before I joined OT I had not stuck with any type of exercise....ever!!
Now I've been at OT Tyrone for a little over a year, and never missed a beat!!!
[FIRST NAME REMOVED] "Jenn" [LAST NAME REMOVED]
The coaches at this location are very engaged with the clients. Really make sure everyone is using proper technique in the weight room. Very motivating and encourage you to really give your best effort.