I love that my OT is so close to my home! I love that the workouts vary and hit so many muscle groups. I love Jeremy, who is the instructor for most of the classes I attend because he's funny, full of positive energy, knowledgeable and always plays the best high energy music! I also love that I leave exhausted every time 😊
The trainer, Jared, was fantastic at continuously directing everyone on what the next exercise was. I enjoyed that the class kept moving quickly so as I was about to want to quit it was time to move on to something different. I also enjoyed that you picked a number and machine at the start of class and you rotated around that station number the whole time. I was never confused about where to go next. Energy and community feel of the class was great. Overall fantastic experience! I will be back!
Trainers are super friendly and helpful, especially Kelly and Shea. Robert is good too.
Its such a tough workout but doing it as a group really motivates and spurs you on to work for the full 55 minutes.
I love that is pushes me to work harder for myself and I can do it on my own terms and not worry that I am not keeping up with others in the class. While it is a group workout it is very individually driven.