I feel like I get a good workout here. I do primarily come on bad weather days and do prefer to run outside vs. being in the super cramped setting at OT… but when weather is bad I will workout here. I like the upbeat fast paced music and atmosphere and get a great workout… just wish the whole atmosphere wasn’t soooo cramped. It’s very claustrophobic.
Kind and Helpful coaches and staff. Love how comfortable everyone made me feel in the class. I was pushed to challenge myself with a full body efficient workout and had energy the rest of the day